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Spring Equinox Outdoor Reiki Circle & Communi-Tea Gathering

What to expect

The Equinox is a time of equal day and night. The Spring Equinox is a cosmic "reset button"—a time to shed the heavy coat of winter and step into the light of a new season.

We’ll begin our circle with light somatic movement—gentle stretching, intuitive shaking and swaying designed to release the tension of the day, the week, and the stagnant energy of the winter months. Once our bodies feel open and grounded, we’ll settle onto our mats for a restorative Reiki session.

As you rest under the open sky, you’ll receive healing energy to balance your system and align your intentions with the fertile energy of Spring.

After Reiki, we will transition to Communi-tea, where we will sip on warm tea and find balance between our internal world and connect with members of our community.

What to bring:

•A yoga mat, or something to lay on

•A cozy blanket (it gets chilly as the sun sets)

•An eye cover (optional)

•Your favorite mug for tea

•Journal, if you feel called to note your experience in the moment

Meeting Spot:

Eaton Park on Loma Rd: Hawk Hill Trail

What to bring

What to bring: •A yoga mat, or something to lay on •A cozy blanket (it gets chilly as the sun sets) •An eye cover (optional) •Your favorite mug for tea •Journal, if you feel called to note your experience in the moment

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March 20

Spring Equinox Outdoor Sunrise Yoga