DISCLAIMER & ACCESSIBILITY STATEMENT

Last Updated: November 24, 2025

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Disclaimer

All movement, breathwork, and wellness information provided through this website and its digital classes is intended for general education and wellbeing. It is not medical advice and should not be used to diagnose or treat any health condition. While I offer modifications and supportive guidance in each class, you have full agency over your body and are responsible for choosing what feels safe and appropriate. Always consult a licensed healthcare provider before beginning a new movement or wellness practice, especially if you have existing injuries or medical concerns.By participating in any class or program, you acknowledge that:

    •    You have full agency over your body

    •    You choose which movements to explore

    •    Modifications are offered, but you decide what feels safe

    •    You are responsible for your own wellbeing and actions

Use of the content is at your own risk.

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Accessibility Statement

I aim to make my offerings inclusive and accessible for as many people as possible.

Classes include options, variations, and modifications to help you adapt the practice to your body and abilities.

If you need specific accommodations or support, please reach out so I can assist within my scope.

Your comfort, agency, and autonomy are always honored.