What to expect

Join me for an outdoor All-level Spring Equinox Sunrise Yoga Flow.

The Equinox is a day of equal day and night. It marks the beginning of the Spring season. Representing renewal, rebirth, balance, and the return of light after winter's darkness.

This isn’t just a yoga session—it’s a collective pause at the exact moment the seasons shift.

The Spring Equinox occurs at 7:46AM, right in the heart of our practice. We will honor this transition with a flow designed to shake off winter stagnation and plant seeds with our spring intentions.

No Yoga Experience Needed!

Welcome as you are 🧘🏻‍♀️

Afterwards, if you have time, stick around for a balancing tea, and community connection to celebrate the new season.

What to Bring:

•A yoga mat

•Towel or small tarp (to place under you mat if you want)

•Layers (it may be chilly)

Parking/Meeting Spot:

Eaton Park - Hawk Hill Trail Head on Loma Rd

What to bring

•Yoga Mat •Towel/small tarp (in case the ground is damp) •Layers (as it will likely be chilly outside at this time) •Intentions you want to plant for this new season