Join Katie and me for an evening of tea, sound, and reflection as we welcome the New Moon together by the bay.
We’ll start by learning about the plants featured in our evening tea and what they support within us. You’ll then create your own tea blend to take home and enjoy over the next few days—carrying forward your personal intention for this new lunar cycle.
Together, we’ll sip a warm cup of tea and relax into a calming sound meditation with sound bowls and gong, giving you space to unwind, slow down, and reconnect with yourself as the week ends.
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✨ Evening includes:
– Guided tea tasting & discussion of the plants’ qualities
– Make your own tea blend to take home
– Share a warm cup together in quiet reflection
– Recline on your mat or blanket and enjoy a 30–40 min live sound bath
– Short closing circle
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🫖 Please bring:
– Your favorite mug (it makes the tea feel more personal)
– Yoga mat, blanket, or cushion to sit and lie on
– Layers to stay warm as the sun sets
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Space is limited to keep the group small and comfortable.
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Take a pause, set an intention, and end your week with warmth and calm by the water.
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If you are pregnant or have any health conditions please email shannon@holisticrootsyoga.com so I can plan accordingly.